About

 

Hi, I'm Ashley!  I am the owner of omgCalm, a digital product shop that focuses on creating products that are designed to help you establish and maintain a self-care routine that makes sense for you. 

I've tried many therapeutic techniques to manage my own depression, anxiety and schizoaffective disorder without medication.  I use bits and pieces from what I've learned in therapy coupled with some coping skills I developed "in the field" to deliver you a unique perspective. 

While I am not a licensed therapist, or in the process of becoming one, I have been using these techniques for years to manage some pretty unmanageable symptoms. 

One of the things that has helped me the most are my two Chihuahuas: Dük and Toad.  I love them like they are my children!  Aside from them and working on my business, I always keep myself busy with something productive or creative - whether it be working on mine or a friend's car or going all-in with the latest art-obsession I have discovered...

 

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