Boost your nutrition with this printable low-carb foods list, featuring 230+ foods you can eat on a low-carb diet to support your health and nutrition goals!

Perfect for keto meal planning, this chart is available in 4 sizes for easy printing.

Whether you're following a carnivore diet, keto diet, or a low carb diet, this list helps you stay on track effortlessly.

Instantly download after purchase

2-page PDF file.

**WHAT YOUR DOWNLOAD WILL CONSIST OF**

✔️1 PDF with a link to a help document
✔️1 PDF with a link to a shared Google Drive folder containing all 4 sizes.

➪The sizes included are:

✔️US Letter (8.5" x 11)
✔️A4 (8.27" x 11.79")
✔️Legal (8.5" x 14")
✔️Tabloid (11" x 17")


In the Google Drive Folder, you will also find high quality PNG image files.


⭐ HOW TO FIND, DOWNLOAD AND PRINT YOUR FILES AFTER PURCHASE ⭐


1. Locate the email confirming your purchase.

2. Click on the download link provided in the email. 

3. Find the purchased item and click "Download Files."

Your purchased item(s) will start downloading to your device.

4. Find the downloaded files in your designated downloads folder.

5. Inside the extracted folder, you'll find various file formats (PDF, PNG, JPEG) of the file.

Select the format you prefer to work with. For printing, the PDF format is recommended for high-quality results.

6. Open the selected file (e.g., the PDF) by double-clicking it. This will launch the document in your default PDF viewer.
(If you do not have a PDF viewer, I recommend Adobe Acrobat Reader, you can use their free trial and it should print just fine. You can download that here: https://www.adobe.com/acrobat/free-trial-download.html)

***Helpful tip: if you are unable to find a program to open and edit your .pdf, try opening it in Google Chrome or another internet browser, often times it will have it's own PDF viewer built in.***

From here, you can either print the file as-is or add your edits, first (if applicable).

7. Ensure your printer settings (such as paper size, orientation and quality) are adjusted according to your preferences.

8. Click on the print icon or go to File > Print to begin printing.

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There is a no returns or refunds policy on all digital downloads, however if there is a problem with your purchase or you have questions or need help, please don't hesitate to reach out to me via email at ashley@omgcalm.com and I will do my best to help. If you email me, make sure to put something like, "printables help" in the subject line.


Thank you!

Materials: instant download,digital download,adobe pdf,canva,adobe illustrator,printable pdf