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Stay on top of your health goals with this all-in-one Nutrition Planner! Whether you're tracking meals, planning workouts, or working towards weight loss, this planner helps you stay organized and motivated. Easily log your daily meals, monitor your progress, and create a balanced fitness routine with the workout tracker.
Perfect for anyone looking to build healthier habits and take control of their wellness journey!
There's over 60 templates, some of them include:
➪Meal Prep Planner
➪Grocery List
➪Macro Tracker
➪Pantry Inventory
➪Workout Tracker
➪Health Overview
➪Vitamins and Supplements
➪Medication Log
➪Weight Tracker
➪Health Goals
➪Food Budget Planner
...and many more!
**WHAT YOUR DOWNLOAD WILL CONSIST OF**
✔️1 PDF with a link to a help document
✔️1 PDF with a link to a shared Google Drive folder containing the following:
✔️US Letter (8.5" x 11) Nutrition & Wellness Planner in yellow, green, blue, grey, pink and green
✔️A4 (8.27" x 11.79") Nutrition & Wellness Planner in yellow, green, blue, grey, pink and green
⭐ HOW TO FIND, DOWNLOAD AND PRINT YOUR FILES AFTER PURCHASE ⭐
1. Locate the email confirming your purchase.
2. Click on the download link provided in the email.
3. Find the purchased item and click "Download Files."
Your purchased item(s) will start downloading to your device.
4. Find the downloaded files in your designated downloads folder.
5. Inside the extracted folder, you'll find various file formats (PDF, PNG, JPEG) of the file.
Select the format you prefer to work with. For printing, the PDF format is recommended for high-quality results.
6. Open the selected file (e.g., the PDF) by double-clicking it. This will launch the document in your default PDF viewer.
(If you do not have a PDF viewer, I recommend Adobe Acrobat Reader, you can use their free trial and it should print just fine. You can download that here: https://www.adobe.com/acrobat/free-trial-download.html)
***Helpful tip: if you are unable to find a program to open and edit your .pdf, try opening it in Google Chrome or another internet browser, often times it will have it's own PDF viewer built in.***
From here, you can either print the file as-is or add your edits, first (if applicable).
7. Ensure your printer settings (such as paper size, orientation and quality) are adjusted according to your preferences.
8. Click on the print icon or go to File > Print to begin printing.
There is a no returns or refunds policy on all digital downloads, however if there is a problem with your purchase or you have questions or need help, please don't hesitate to reach out to me via email at ashley@omgcalm.com and I will do my best to help. If you email me, make sure to put something like, "printables help" in the subject line.
Thank you!
Materials: canva,instant download,digital download,adobe pdf








